TRAINING SESSIONS FOR
LABOR DAY 5K OR 10 K ROAD RACE
offered by MACON TRACKS RUNNING CLUB
Saturdays starting July 20 - August 24th, 2002
WHAT: To encourage more community participation, Macon Tracks will be offering training sessions on Saturdays leading up to Labor Day. For $5 you receive an In Training t-shirt, fluids, and training schedules devised by a USA Track & Field certified coach. If youve never run a step in your life, thats ok. There will be four levels: Walkers, Beginning Runners, Intermediate Runners, and Advanced Runners.
Individuals with health problems please check with your physician before signing up.
WHEN: EACH SATURDAY JULY 20TH THROUGH AUGUST 24TH, 7:30-8:30 A.M..
WHERE: CENTRAL CITY PARK TRACK, downtown Macon
GOODIES: In Training for Labor Day 2002" t- shirts will be provided for preregistered participants and as supplies last during the training sessions. Fluids will be provided at the track.
REGISTRATION INFORMATION: $5.00 per individual includes any or all of the sessions. More information at 478 994-4720 firstname.lastname@example.org, 478 477-4430 email@example.com, macontracks.org, labordayroadrace.com.mailto:firstname.lastname@example.org:email@example.com:firstname.lastname@example.org
SPECIAL THANKS THE FOLLOWING LABOR DAY SPONSORS: Gold Level Sponsors - Saturn of Macon and the Medical Center; Silver Level - Forsyth Street Orthopaedic Surgery; Bronze Level - Gem Cleaners & Georgia Magnetic Imaging Center; Media Sponsors: Cox Cable and US Broadcasting.
SPECIAL THANKS TO IN-TRAINING SPONSORS: SportsTowne & Macon T Shirts
Mail entry form & check payable to MTRC, PO Box 18175, Macon GA 31209-8175; or bring to Gem Cleaners, 3330 Vineville Avenue; or sign up at Central City Park.
LAST NAME_________________________FIRST NAME_____________________
CIRCLE SHIRT SIZE: M L XL XXL (Only L & XL if not preregistered.)
In consideration of acceptance of this entry, I waive any and all claims for myself and my heirs against Macon Tracks, any officials, volunteers, sponsors, or any person or persons in conjunction with the In Training Sessions for Labor Day 2002. I understand that running be hazardous. I am in proper physical condition to participate in these sessions. I also give my permission for use of my name and picture in any media or other account of this event.
SIGNATURE:_______________________PARENT(if under 18)_________________